Mental Health Training and Workshops

Mental health awareness and training have never been more important. According to the government's Thriving at Work: a review of mental health and employers report in October 2017 poor mental health among employees is costing employers between £33 billion and £42 billion. 

Why invest in mental health training?

What’s the best intervention to get a return on your investment?

 

The government’s Thriving at Work highlighted a significant return for employers investing in mental health interventions: an average of £4.20 for every £1 spent (with a range up to £9).

  • To include your employees in conversations about mental health

  • To reduce the stigma associated with mental health

  • To reduce the costs associated with mental health issues

Course for managers

The online course covers

  • How to identify triggers of poor mental health in the workplace.

  • How can you support your employees on a day to day basis? 

  • What can you say to start a conversation around mental health?

  • Signposts to support and information

  • Identifying your support structures

 

This interactive course is delivered in two one-hour sessions.  You will come away with strategies that you can start using right away.

 

Training materials are provided that you can share with others in your organisation. 

Course for employees

The course covers 

  • Causes of poor mental health in the workplace.

  • What you can do to support yourself  

  • Starting conversations around mental health

  • Signposts to support and information

  • Identifying your support structures

 

This interactive course is delivered in two one-hour sessions. 

 

You will come away with tips and hints that you can apply in your organisation.

Numbers are limited to ensure maximum participation and learning opportunities. 

Why work with me?

I have extensive experience of delivering training in organisations.

I pride myself on offering a great experience for participants.

 

My PhD focused on the student experience and I develop courses based on feedback.

 

My courses are accessible to people with a wide range of learning styles.

My courses are fun and interactive whilst tackling sensitive and challenging issues. 

What others are saying

"Really enjoyed the course. Julie’s style was very relaxed but informative. I came away with a different mindset and approach this topic with more confidence."  

 

Gary, Manufacturing Sector

 

"This course made me think about what I can do differently. I’m pleased to report that my new skills have had a positive impact for my team. We’re talking about mental health in a different way and making changes to how we communicate and support each other."  

Faiza, Financial Services

"I got to know my colleagues better. It was fun and I now know what to do to look after my mental health." 

 

Callum, Charity Worker

Get in touch to book a place on the course. 

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Address: Lodway Road, Brislington, Bristol BS4 2NR

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