Coaching Psychology

Supporting you to change and thrive

 

  • Do you want to feel calmer and more confident?

  • Do you want to maintain your focus rather than get distracted by worries?

  • Would you like to thrive rather than survive?

  • Are you keen to make changes but not sure where to start? 

  • Despite all your best efforts and energy are you still stuck? 

 

 

If the answer to any of these questions is yes, then coaching can help you!  

Common client needs:

  • anxiety and stress management

  • confidence and self-esteem

  • gaining a sense of purpose and direction

  • managing self and others

What is Coaching Psychology

Coaching psychology is a division of applied psychology that focuses on performance enhancement, achievement, and well-being in both work and personal domains using evidence-based methods grounded in psychological theories, methods, and approaches.

 

As a coaching psychologist, I use evidence-based approaches to help clients

  • gain clarity 

  • stop repeating negative patterns

  • become solution-focused  

  • identify personal tools and resources 

  • take action  

  • improve well-being

My Approach

My approach has been shaped through practice and is influenced by person-centred approaches, positive psychology, and cognitive-behavioural psychology.

 

I create a non-judgemental, compassionate space to work.  Each session is individualised to ensure client’s progress at their own pace.

My qualifications:

  • ILM Diploma in Coaching and Mentoring

  • Professional Indemnity Insurance

  • Graduate Member of the British Psychological Society

  • Abide by the BPS Code of Ethics and Conduct

  • Registered with the online Disclosure and Barring Service (DBS)

 

 

Telephone and online coaching sessions

 

Working over the phone or online gives you the comfort of being able to access coaching from home or work at a time to suit you.

 

 

How many sessions?

 

Coaching can bring about rapid change. We can discuss how many sessions you will need before we start. 

What others are saying

"What I liked very much about working with Julie is that she took my starting position onboard and asked me what I wanted in life. She helped me to think about things in a different way which helped me recognise that work was a part of my life. Putting things in perspective has helped me feel less anxious."  

Yvonne, Accountant

"Julie was understanding and showed empathy. She coped with my style of communication and came up with lots of ideas that we were able to work on together. Julie was great and I would highly recommend her."

 

George, NHS Manager 

"My coaching sessions were fun, but Julie made me work hard. It was like having a workout for my mind. I learnt about strategies I could use you help manage my anxiety and this has helped me at work and in my personal life. These sessions were really useful as they helped me understand what I have to offer and what I can do."   

 

Jane, Social Worker

Want to find out more?

I offer a free 30-minute session so that we can explore if we are a good match. 

We can discuss what you want to achieve.

Get in touch

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Address: Lodway Road, Brislington, Bristol BS4 2NR

Mobile:  07864 612 338     Landline: 0117 300 5651 

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