Helping individuals and organisations optimise their well-being and mental health


What Do I Do?

I work with individuals and organisations to promote well-being in the workplace. Stress and anxiety, low self-confidence, self-doubt and other problems can hold people back. I help people to boost their understanding of well-being and mental health so they can focus on getting things done. I offer specialist strategy coaching for people with ADHD.

How I Can Help You

A coaching programme tailored specifically for you so you can be at your best.

How I Can Help Your Organisation

I provide online workshops that facilitate a clearer understanding of people with ADHD, mental health issues and dyslexia, dyspraxia in the workplace.


Why Work With Me?

What People Are Saying

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